Tuesday, June 14, 2016

How to Whiten Teeth Naturally

How to Whiten Teeth Naturally

Tips For those of you who have problems with yellow teeth, try how to whiten teeth naturally I will discuss this time. Having yellow teeth is very disturbing our appearance, so as to reduce the level of self-confidence. Although often brush your teeth regularly 2 times a day, it is possible we will remain yellowing teeth. This is because, yellow teeth can also be caused by our way of living everyday like smoking, drinking caffeinated beverages and many other causes.


To restore the natural white color of your teeth, you can do some natural ways that will I explain today, Here are a few ways you can do to whiten teeth with natural materials, as follows:

5 Ways to Whiten Teeth Naturally

1. Eating fruits and vegetables are fibrous
For dental treatment to keep teeth naturally white look, you can consume fruits and vegetables that have the texture of fiber such as apples, pears, carrots and many other fruits and vegetables.

2. Chew that contains Xyllitol
Another way to get naturally whiter teeth, you can chew that contains Xyllitol. The content is able to lift and eliminate plaques on the teeth and mouth, the compound also can increase the production of saliva, which serves as a natural teeth whitener.

3. Use lemon peel
The trick is: Brush your teeth using lemon peel inside, then let stand for 10 minutes. After that, rub your teeth with a toothpaste that you usually wear everyday to clean. The important thing you need to remember, for those of you who have problems with sensitive teeth is not recommended doing it this way because the vitamin C content is very high can make your teeth ache and can cause damage to your tooth enamel.

4. Strawberry
Strawberry fruit contains folic acid which turned out to be very efficacious to whiten teeth yellow. How to use is very easy and simple, we just need rubbing pieces of red fruit on our teeth, then let stand for at least 15 minutes and wash with brushing your teeth as usual. Do this regularly every day, after your teeth white and clean reduce usage schedule at least 2 times a week for treatment.

5. Using sour sop leaf
Sour sop leaf was not only useful for skin health and beauty, but also very to whiten teeth yellow. The trick is to smooth the sours op leaves to taste, then rub on your teeth and let stand for 15 minutes. 

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